Following on from my Setting Up a Good Morning, Good Habits Routine, comes along my newly adjusted PM routine! This post will be a little less strict compared to my morning routine but nonetheless, still important since the two go hand-in-hand and can influence each other more than we know. So far, I am finding it a lot easier to adjust my evening routine, possibly because I have certain routines such as my skincare, set in place. The main adjustment I have had to make is essentially shifting everything earlier so that I’m ready for bed by a certain time. Generally speaking, evening routines are a lot more chill than morning routines because there’s less of a rush to get ready! As like the last post, I will be giving some advice on setting up an evening routine. There are tips from that post that practically apply to any habit or lifestyle change, which I won’t repeat here, but feel free to have a look at that too! Why an evening routine? It is common …

Before I get started, I just want to say that this is a ‘life project’ that I’m still currently working on so it might seem a bit hypocritical of me to write such a post. However, I believe that being open, and writing more about the subject and the lifestyle habits surrounding it, will permit a smoother, positive thought-process that’ll allow me to succeed in the lifestyle that I want. If there’s one thing to know, it’s that practice makes habit. Everyone has habits. Some quite unique, and others which we’re all truly guilty of. What we don’t want is that slump period where your bad habits truly outweigh the good ones – sleeping late, waking up late, no breakfast, meal-skipping, zero exercise…the list goes on. And if you hadn’t noticed, each habit is like a magnet, except it doesn’t attract the opposite! In modern society in particular, I think there is a common excuse to say that we’re too busy to make what is otherwise known as positive change. But if we’re too busy for everything, when …