All posts tagged: self-care

#Selfcare Sunday Series | Navigating Friendships and Deciphering Toxic Negativity

Happy Sunday! Amidst everything crazy that is happening right now, I hope you are all keeping well and being kind to each other. I also need to keep my mind off it too so I’ll be attempting to write more. Firstly, I’d like to say Thank You to everyone who commented on my post about Getting Over My Anxiety for Driving. It was a topic that I desperately needed to write, even if no one was going to read it (clearly I don’t trust page views). But reading some of your comments to confirm the similar struggles that you had, particularly for driving, was really heartfelt and helped open up a whole new avenue that I didn’t know existed. I no longer felt as stupid and actually, I would like to promote this sort of topical confession/discussion more in the future. #PositiveMentalHealth #Positivity đŸ™‚ I’ve been keeping up with driving so much so that I’ve enjoyed it in the past few weeks. I’m hoping to tackle dual carriageways soon but only once the weather calms …

#Selfcare Sunday Series | Getting Over my Anxiety for Driving

Disclaimer: This post purely writes of my own personal experience. It does not define anxiety and its entirety because everyone’s experience is just that: personal. Whilst I don’t think my content would be triggering for anyone, I still feel obliged to add a trigger warning in case you suffer (or have suffered) from a severe form of anxiety. Lastly, you all normally are anyway, but please be respectful in the comments box. Thanks! Note: This post is lengthy. If interested, I hope you have a hot beverage accompanying you! — If there is one thing that I have really learnt in the past year, it is mindset. This time last year, I was a bit of a wreck (for reasons that actually have nothing to do with the main topic of this post). This time round, I’m in a really positive place actually and it’s been a very productive January despite everyone seemingly using the term ‘Dry January’. Sometimes, it can take as much as waking up and feeling different about the world around you. …

#Selfcare Sunday Series | How to Make your New Years Resolutions/Goals Count This Year

Happy Sunday! I hope everyone has had a re-charged weekend! I have been sleeping terrible overall…I just can’t seem to get comfortable but most of all, I have been finding it hard to shut my mind down. Even though on the surface and in general, my personality is very chilled, my mind is in fact going 100mph. Does anyone have any tips for sleeping better? I’m going to try some different teas to see if that would help but at the moment, I’ve been feeling like a zombie. Anyways – back to topic: I wanted to tap into more advice-giving posts this year so to start 2020 off, I’m going to be rounding off my best tips to getting your New Years resolutions in-check this year! If you don’t believe in them, that’s totally fine – just replace them with any goals throughout the year that you may have! Create a Rough Timeline Note that I mentioned ‘rough’. It’s important to have clear goals but nothing is set in stone unless you have a deadline …

April Monthly Favourites | 2019

So I’m going to try something a bit new when it comes to writing my Favourites. I think it would be a nice touch to make it themed and I don’t necessarily mean being descriptive about the seasons because we all know how messed up that is at the moment! (The sun has decided to come out today though so there’s that.) The theme will mostly be down to how I have been feeling overall that month or it could be something/someone I’m feeling deeply inspired by. I’m not someone who follows trends head-on so I thought this would be a nice approach in tying all my favourites together in one group intuitively. It may work. It may not work. But we’re trying it out! Featured in this post: JOVIVI 5pc Handmade Gua Sha tool in Rose QuartzClarins Blue Orchid Face Treatment Oil (Dehydrated Skin version)Rings I bought from BathEarrings from LovisaLUSH Oaty Creamy Dreamy Shower CreamLUSH Angels on Bare Skin Cleanser (sample)Clinique Cheek Pop in Melon PopMAC Lipstick in Crosswires The theme for the …

One Door Closes, Another Door Opens

There’s no other way to say it so I’ll just say it. As of Tuesday, I’ve been formally dismissed from my work. I failed my probation. But don’t threat, I’m actually not in a bad mood. Yes, of course I am a little disheartened but overall this feels like a very good breakup. (It’s strange but that’s the only way that I can describe it.) I didn’t know how I would feel because quite frankly, I have never failed anything. Like ever. But somehow, I felt this huge rush of relief flow through me yesterday when the outcome had been confirmed in a confidential meeting. Considering what had imploded in the past few months, it was probably wishful-thinking to think that I was ever going to pass. I wanted to keep that hope alive though because it’d suck to exit without trying and fighting and for the person that I am, I give my 110% in everything that I do. Sometimes it works out, sometimes it doesn’t but hand on my heart, I tried my …